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On radio
John Cowan and Jenny Hale can be heard on the following radio stations during the week. You can also read our latest Hot Tips here.
Classic Hits Northland
Catch John Cowan on Classic Breakfast Northland with Mike Plant on 95.6fm Whangarei, 96.4 Mid and Far North, 105.9 Doubtless Bay and 106.1 Bay of Islands at 8.20am on Thursdays.
Coast Timeless Music
John Cowan's daily teasers can be heard throughout the week with Greg Prebble on 88.2 Taranaki, 92.4 Southland, 95.7 Wellington, 95.9 Kapiti, 96.7 Rotorua, 97.4 Tauranga, 100.8 Nelson, 105 Waikato and 105.4 Auckland.
MORE FM Marlborough
John Cowan joins Glenn and Natasha on The Morning Fix at 9.30 am on Tuesdays - Blenheim 92.9fm, Picton 94.7 and Kaikoura 89.9
The Breeze
- Dave Grove on Waikato's Easy Morning Breeze speaks to John Cowan on 99.4fm every Wednesday morning at 8.40am
- John Cowan joins Mike Bain on The Breeze Mercury Bay (Coromandel) 96.7fm on Tuesdays at 8.20am
Port FM
- Hear Jenny Hale on Port FM Timaru on Big Breakfast with OJ and Kirsty on Tuesday at 8.40am – Tekapo 89.8fm,Omarama 90.9, Otematata 93.0, Waimate and Timaru 93.1, Twizel 94.2,Fairlie 95.0 and South Canterbury 97.9
- John Cowan speaks to Bex on Port FM mid Canterbury Big Breakfast - 94.9fm mid-Canterbury and 98.9 and 106.1 Ashburton on Wednesday at 9.10 am
Times FM Rodney
Catch John Cowan for Breakfast with Lance Dunne on Times FM – Bays to Brynderwyns at 9.10 am on Tuesdays at 88.9fm
Radio Rhema
Have a Balanced Breakfast with Aaron Ironside nationally and John Cowan on Thursdays at 8.40am
Radio Clutha
John Cowan speaks to Michelle Watt on air to Southland folk on 91.3fm
NewstalkZB
Every Sunday night switch into Real Life with John Cowan from 8 – 9pm nationwide. Over the hour John will interview special guests – some famous and others not so well known – but they’ve all done something memorable. You’ll hear about their stories, dreams and beliefs.
Click here for NewstalkZB frequencies