Mindful parenting – six week course
October 23 @ 7:30 pm - 9:00 pm$150
If you’re finding parenting stressful and life too busy, this is the perfect workshop for you. In this six-week course Shirley teaches practical research-based mindful parenting techniques that reduce stress, improve family relationships, provide tools to stay calm in the middle of even the most chaotic days, and create deep, lasting connections between parents and their children.
Shirley Pastiroff is a counsellor and mother of five. She has a passion for healthy family relationships and focuses much of her time on identifying ways to enjoy being a mindful parent in a world of ever-increasing demands and expectations.
This six week course is for parents of children of all ages and will finish on Wednesday, 27 November 2019.
$150 for an individual ticket or $250 for a couple. Discount will be applied in cart.
Please bring a notebook to write down your personal insights. For more, go to renewyourmind.co.nz.