Mindful parenting – six week course
29 November 2017 @ 7:30 pm - 3 January 2018 @ 9:00 pm
About Mindful Parenting
If you’re finding parenting stressful and life too busy, this is the perfect workshop for you. In this six-week course Shirley teaches practical research-based mindful parenting techniques that reduce stress, improve family relationships, provide tools to stay calm in the middle of even the most chaotic days, and create deep, lasting connections between parents and their children.
About the presenter
Shirley Pastiroff is a counsellor and mother of 5. She has a passion for healthy family relationships and focuses much of her time on identifying ways to enjoy being a mindful parent in a world of ever-increasing demands and expectations.
This six week course is for parents of children of all ages and will finish on November 29.
Please bring a notebook to write down your personal insights. For more on mindful parenting, go to renewyourmind.co.nz