Quite often our self-talk is much harsher than anything we would say to a friend or to our kids. Petra Bagust invites you to become your own best friend.
Petra has enjoyed a stellar broadcasting career over the last 20 years, fronting a wide range of successful series including national and international programs. She is known for her honest wit, enthusiasm and ability to connect with anyone. Petra is a regular columnist for Parenting and presents around the country as part of our Hot Tips Roadshow. Follow Petra on Instagram at @petrabagust