What To Do When You Worry Too Much


A kid’s guide to overcoming anxiety. If your worries have grown so big that they bother you almost every day, this book is for you. It guides children and parents through the cognitive behavioural techniques most often used in the treatment of anxiety.

Lively metaphors and illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children master new skills related to reducing anxiety.

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